Furnished with a strong, elastic nylon strap (2 inches wide) and a quick-release cam buckle, the Pro BFR training bands are easy to strap up, effortless to release as soon as the exercise is completed, and exceptionally comfortable on the working limb. Each BFR Bands’ order comes with 2 bands to allow you to exercise both legs or both arms at the same time. The LONG Edition is twice as long (60 inches in total length) as the regular PRO Bands, which may be ideal for some seeking even higher pressure.
"These bands are great! I do pyramid sets and burnout sets at the end, with the bands I can start with the burnout sets! With a slight variation I'm doing the 30-10-10-10 rep sets. They are a little short for my legs so it takes a few extra seconds to apply (I'm at stretching point when putting them around my legs) it's great when something comes up and I'm pressed for time to get a workout in or just for variation to keep things fresh."
- Michael D O'Briain
"These bands are great. Just so you know, the actual bands are very long on them to accommodate arms and legs. I use them only for arms so I custom cut them for the proper length and it works much better not having all the excess band flopping all over the place. Since I have got these my brother has got them too and it just as satisfied as I am with the product. I would definitely recommend for people to get this product. When used properly, it is a great way to gain lean muscle."