This Bundle Includes:
- PRO BFR Bands for Arms - 1"W x 21"L
- QUAD WRAP BFR Bands for Legs - 2"W x 40"L
- BFR Alpha – Digital Workout Program (includes 5 workout videos, one for each muscle group)
- INCREASED FACTORS FOR MUSCLE GROWTH: Studies show BFR training can increase muscle protein synthesis, NOS-1 expression and mTOR signaling, resulting in increased muscle growth. The studies also show the use of BFR tourniquets in training can boost muscle growth and enhance potential for muscle gain by reducing Myostatin concentrations.
- QUICKER LEAN MUSCLES AND SUPERB TONE WITHOUT LIFTING HEAVY WEIGHTS: The Occlusion Training Bands induce hypertrophy at very low loads (usually 10-30% of a 1RM). When applied to working limbs and paired with loads of 10-30% of a 1RM (lots of reps and very low rest until fatigue sets in), the results achieved are typically similar to those achieved with 80% 1RMs. Indeed, the Ischemic bands give lean muscles and amazing tone quickly and without heavy weight lifting.
- EXTRA-STRONG AND SUPER-COMFORTABLE BFR BANDS: Furnished with an extra strong elastic strap, a quick-release cam buckle, and an elastic loop to hold the slack in place, the PRO BUNDLE BFR training bands are easy to strap up, effortless to release as soon as the exercise is completed, and exceptionally comfortable on the working limb. Each BFR BUNDLE order comes with 4 occlusion tourniquets. Whether you use the bicep strap or thigh strap, they will hold their shape and elasticity.