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If you are getting tired of heavy weightlifting exercises, then maybe it’s time for you to switch to Kaatsu occlusion training and actually benefit from a lighter kind of muscle gain program. Kaatsu is one of the recent methods that introduces impressive muscle growth without actually going for heavy weight training exercises at the gym. This is good news if you are among the list of the individuals who want to take a break from tiring and energy-draining exercises. What is Kaatsu?  Kaatsu is a Japanese muscle training program introduced to the public by Dr. Yoshiaki Sato. Through the years,...

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